> Breathe through your nose. It can be hard at first but it gets easier over time
I'm stumped here. Isn't that the normal way to breathe? Why would it be hard, unless you have some medical condition like sleep apnea, which requires treatment in itself?
I'm stumped here. Isn't that the normal way to breathe? Why would it be hard, unless you have some medical condition like sleep apnea, which requires treatment in itself?