We need to step back and feel the bliss of small things that happens around that we miss to notice every day in life.
As it says above, don't put yourself under pressure on doing something. Just try to be aware about the things that you do every day. Taking a bath, having a meal -> Take a deep breathe do it slowly and enjoy it.
Then slowly slowly and eventually, you will come up with new perspective on how to approach life the way you want it to be. You will notice internally when this phase happens. All the very best!
We need to step back and feel the bliss of small things that happens around that we miss to notice every day in life.
As it says above, don't put yourself under pressure on doing something. Just try to be aware about the things that you do every day. Taking a bath, having a meal -> Take a deep breathe do it slowly and enjoy it.
Then slowly slowly and eventually, you will come up with new perspective on how to approach life the way you want it to be. You will notice internally when this phase happens. All the very best!