You know what's worse than drinking alcohol? Sitting in a chair all day staring at a screen.
Why do we need studies for things we've known for centuries? Drink, eat, exercise, all in moderation. Get outside and move often as possible. It's not rocket science.
Why do we need studies for things we've known for centuries? Drink, eat, exercise, all in moderation. Get outside and move often as possible. It's not rocket science.