Hot take: all these body tracking apps do almost nothing to actually help you be healthy or improve your life, and the only reason that people feel a need to use them is because advertising has convinced them that it is “part of a healthy diet”.
Whether or not they invade your privacy, they reduce your idea of your health to a set of numbers that are divorced from the actual reality of your life and your overall wellbeing. Just abstain!
Whether or not they invade your privacy, they reduce your idea of your health to a set of numbers that are divorced from the actual reality of your life and your overall wellbeing. Just abstain!