Ask HN: Where do you find reliable information on diet?
Hi,
I'd like to start eating better. I'm curious what websites/blogs/podcasts do you read or listen to for reliable information on what to eat and how to eat?
I'm looking for a science-based source that I can trust, something similar to the Huberman Lab Podcast or examine.com.
I'd like to start eating better. I'm curious what websites/blogs/podcasts do you read or listen to for reliable information on what to eat and how to eat?
I'm looking for a science-based source that I can trust, something similar to the Huberman Lab Podcast or examine.com.
Thank you.