My experience was the opposite. In fact, after taking medication to fix it I later stopped because of this naturalistic fallacy. I knew it was bunting some of my emotions and I figured whatever the drugs are doing I can do with lifestyle changes. 10 years later, a daily habit of exercise and cold showers, a variety of daily natural supplements like turmeric and magnesium, and a career later.. I was no different.
I'd wonder why everything felt so hard for me, why I was so stressed out all the time. And how it could be that no one else seemed to be horrified by the existential realities of life. At the same time I wanted to participate in life so I could help change things for the better-- but damn every morning was a new battle. And then I decided to start the same medication again, and boom.
About a year later and I feel normal. It's amazing. I'm like.. is this how people feel all the time? You guys just wake up and don't dread the day? Lol it's almost funny now. They blunt my emotions.. but turns out i was hyper sensitive to everything. In an awful , stressful way. I still have white hair from that period of life.
Sometimes, medication is the answer. I had a perfectly fine life on paper yet couldn't be happy. My theory is this was because of some adverse childhood events I experienced, that seemed to change something in me. Thank God for modern medicine.
And I learned sometimes the best advice is don't listen to others-- only you know what's best for you. People are complicated and therapy doesn't always work.
I'd wonder why everything felt so hard for me, why I was so stressed out all the time. And how it could be that no one else seemed to be horrified by the existential realities of life. At the same time I wanted to participate in life so I could help change things for the better-- but damn every morning was a new battle. And then I decided to start the same medication again, and boom.
About a year later and I feel normal. It's amazing. I'm like.. is this how people feel all the time? You guys just wake up and don't dread the day? Lol it's almost funny now. They blunt my emotions.. but turns out i was hyper sensitive to everything. In an awful , stressful way. I still have white hair from that period of life.
Sometimes, medication is the answer. I had a perfectly fine life on paper yet couldn't be happy. My theory is this was because of some adverse childhood events I experienced, that seemed to change something in me. Thank God for modern medicine.
And I learned sometimes the best advice is don't listen to others-- only you know what's best for you. People are complicated and therapy doesn't always work.