Comment Comment by paraph1n Preliminary clinical research shows that it can help with depression and drug addiction, among other ailments.Anecdotal benefits I've experienced (as a typically healthy person):- Improved mood for a least a couple months (happier, more awake/aware, calmer, less fatigue, more motivated)- Reduced feelings of stress and anxiety- Increased empathy for others- Increased self-awareness, in particular of bad habits. This in turn helps me improve my diet as well as keep good physical/mental exercise habits.- Increased creativity and openness to new ideas. parent paraph1n 4 years ago
Anecdotal benefits I've experienced (as a typically healthy person):
- Improved mood for a least a couple months (happier, more awake/aware, calmer, less fatigue, more motivated)
- Reduced feelings of stress and anxiety
- Increased empathy for others
- Increased self-awareness, in particular of bad habits. This in turn helps me improve my diet as well as keep good physical/mental exercise habits.
- Increased creativity and openness to new ideas.