Comment by sascha_sl

"Choice" really needs to be well-defined here. We know you can influence people to change their behavior because we invented the term "attention hacking". Sheer willpower will not overcome this on anything but an individual level. And just like obesity has other dependents like the cost of food, there is also cost/disincentives to "disconnecting". Social interaction is almost exclusively happening online now, especially during a pandemic. There is a very limited set of circumstances in which individual action will not have other severe consequences to your life - so while it might work for you, there's no way it'll work for everyone. Systemic issues require systemic solutions.