I took a ten year break from reading books. Instead I programmed, read blog posts, followed the news, and had a few good talks with friends here and there.
When I started reading again my world caught on fire. A good book is vastly, unimaginably better than doom scrolling, and the wealth of ideas and history and inspiration that starts to accumulate as you read more is life changing. For example, I learned how to properly build habits, how my childhood in a cult came about and what other people who left have done to come to terms with it, and endless interesting facts about lifelong hobbies and interests. Reading is great.
When I started reading again my world caught on fire. A good book is vastly, unimaginably better than doom scrolling, and the wealth of ideas and history and inspiration that starts to accumulate as you read more is life changing. For example, I learned how to properly build habits, how my childhood in a cult came about and what other people who left have done to come to terms with it, and endless interesting facts about lifelong hobbies and interests. Reading is great.