During intermittent fasting, an hour after my morning coffee, sometimes I set a recurring hour timer and drink a full water bottle on the hour. After about the fourth or fifth hour I get this really interesting sense of being hyper alert/awake.
It’s essentially the opposite of how I felt when I used to eat lunch and would get tired/slow.
This is more doable during WFH since I wouldn’t get noticed going to the restroom so often…
It’s essentially the opposite of how I felt when I used to eat lunch and would get tired/slow.
This is more doable during WFH since I wouldn’t get noticed going to the restroom so often…