Eye drops in my case didn't help, it mostly
was caused due to producing to little tears at
night when I sleep, I can't put eye drops in
when I sleep.
But there where some things which did help:
- eating/drinking healthy, while unclear it seems my tear under production was partially linked to a unhealthy diet
- eye hygiene helped a bit not much
- Making sure air humidity is at a good level during winter times helped too.
- And while it sounds ridiculous: Getting used to carefully open the eyes when waking up, like very very carefully. That probably helped better then all the other effects combined as most damage seems to have happened when opening the eyes when waking up.
Eye drops in my case didn't help, it mostly was caused due to producing to little tears at night when I sleep, I can't put eye drops in when I sleep.
But there where some things which did help:
- eating/drinking healthy, while unclear it seems my tear under production was partially linked to a unhealthy diet
- eye hygiene helped a bit not much
- Making sure air humidity is at a good level during winter times helped too.
- And while it sounds ridiculous: Getting used to carefully open the eyes when waking up, like very very carefully. That probably helped better then all the other effects combined as most damage seems to have happened when opening the eyes when waking up.