> Of course most "paleo" nutritionists are scammers pushing cookbooks and dubious nutritional supplements.
You're right: most of the protein in the diets of our paleolithic ancestors came from insects and leftover carrion from the kills of more optimized carnivores. I've never seen these recommended in a Paleo diet.
You're right: most of the protein in the diets of our paleolithic ancestors came from insects and leftover carrion from the kills of more optimized carnivores. I've never seen these recommended in a Paleo diet.