I completely deleted all of my pretty well followed and active social accounts (Facebook, instagram, and snap). Not deactivate, delete. At first there is a large emotional penalty I felt by “disconnecting” from people, however it’s been well over two years and my life is pound for pound better. I do miss interacting with some friends at times but honestly if they’re real friends, I call or text.
Social took away a lot of my attention and disconnected me from reality. I’m not saying do what I do, but for me it was a game changer.
I completely deleted all of my pretty well followed and active social accounts (Facebook, instagram, and snap). Not deactivate, delete. At first there is a large emotional penalty I felt by “disconnecting” from people, however it’s been well over two years and my life is pound for pound better. I do miss interacting with some friends at times but honestly if they’re real friends, I call or text.
Social took away a lot of my attention and disconnected me from reality. I’m not saying do what I do, but for me it was a game changer.