As a recovered depressed person who went on SSRIs and through therapy to recover, this is nonsense.
A depressed person’s view is completely warped from reality. One of the key parts of cognitive behavioral therapy is slowly training yourself out of horribly inaccurate views about yourself and the world.
A depressed person’s view is completely warped from reality. One of the key parts of cognitive behavioral therapy is slowly training yourself out of horribly inaccurate views about yourself and the world.