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Comment by PaulHoule

That sounds like depression. I'm tempted to say that you're not very much in touch with the emotions that are causing you to have this problem.

Some options:

* take a break

* investigate how you feel about your work

* is there something you need to attend to that you're not?

* consider seeing a "talking" therapist

* see your primary care physician, get your thyroid checked and anything else they suggest, consider trying an SNRI or SSRI

parent PaulHoule 5 years ago

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