I never had to quit social media. They quit me. I loved Facebook and Twitter when they were new, I connected to people that were way outside my normal group of friends and stayed in contact with people I knew who moved away, sometimes passively by reading their posts, sometimes actively.
But both platforms started actively working against that kind of usage. Eventually I just had to stop as they became unusable, not using Twitter at all anymore, and only using FB for messenger.
But both platforms started actively working against that kind of usage. Eventually I just had to stop as they became unusable, not using Twitter at all anymore, and only using FB for messenger.