But is it really? We're omnivores. Our bodies are designed to eat meat.
I went hardcore keto and only eat meat + cheese and I've lost a ton of weight and lowered my BP etc. That is way healthier than what I was before so I'm not sure the argument cutting down on meat is healthy.
I went hardcore keto and only eat meat + cheese and I've lost a ton of weight and lowered my BP etc. That is way healthier than what I was before so I'm not sure the argument cutting down on meat is healthy.