Energy Recovery Ventilators or Heat Recovery Ventilators are absolutely essential (and, I think, part of code in many places!) in this era of tight and sometimes extraordinarily tight (e.g. Passivhaus) home building.
When we bought our home, the HRV wasn't working and once I replaced a bunch of parts in it, the difference in the quality of the air was noticeable just in the fact that it smelled fresh like the outdoors.
In your deep dive, you probably ran into the evergreen debate about running ERV/HRVs in the summer... I just gave up, turn it off when we run the A/C and open the windows occasionally... BUT I think you could probably run a humidistat/hygrostat hooked to the HRV (a common option in the new units, I believe).
When we bought our home, the HRV wasn't working and once I replaced a bunch of parts in it, the difference in the quality of the air was noticeable just in the fact that it smelled fresh like the outdoors.
In your deep dive, you probably ran into the evergreen debate about running ERV/HRVs in the summer... I just gave up, turn it off when we run the A/C and open the windows occasionally... BUT I think you could probably run a humidistat/hygrostat hooked to the HRV (a common option in the new units, I believe).