Yes, somewhat counter-intuitively, because chewing essentially turns fruit into a smoothie!
The difference is the chewing effort and the time taken.
Eating more than two apples makes me tired even thinking about it. I never eat more than one at a time in practice. Similarly with carrots, I'll happily crunch through maybe half of a large carrot, but never a whole one.
Meanwhile, most people can just gulp down four to six apples or carrots worth of juice -- pulp and all -- without feeling immediately satiated.
That's the difference: in juice form we can happily ingest far more food than we would prefer to eat via normal chewing.
Note that it's entirely possible to eat the same amount of apples! It's just exhausting and even unpleasant.
The difference is the chewing effort and the time taken.
Eating more than two apples makes me tired even thinking about it. I never eat more than one at a time in practice. Similarly with carrots, I'll happily crunch through maybe half of a large carrot, but never a whole one.
Meanwhile, most people can just gulp down four to six apples or carrots worth of juice -- pulp and all -- without feeling immediately satiated.
That's the difference: in juice form we can happily ingest far more food than we would prefer to eat via normal chewing.
Note that it's entirely possible to eat the same amount of apples! It's just exhausting and even unpleasant.