I live healthy. I built a home gym at the start of lockdown and have continued to train powerlifting and Olympic WL both throughout. I get my cardio in, I eat well. I didn't lose weight in the past year – I gained muscle, and my numbers are the best they've ever been.
I got both Pfizer/BNT shots as soon as I could, and I'll get the boosters as soon as I can too.
The belief that healthy living alone is enough to stymie a virus that we still understand relatively poorly is foolhardy. It's in the same category as juice cleanses and homeopathy as far as I'm concerned.
I got both Pfizer/BNT shots as soon as I could, and I'll get the boosters as soon as I can too.
The belief that healthy living alone is enough to stymie a virus that we still understand relatively poorly is foolhardy. It's in the same category as juice cleanses and homeopathy as far as I'm concerned.