Comment Comment by irremediable > That made me pretty depressed, not just for me but for every overweight person who is being shamed about not exercising.FWIW most weight change is due to diet. If you're overweight, exercise is probably a much lower priority than finding a way to sustainably eat less.I'm not just sounding off here; I lost 20+ kg by tracking what I ate and eating less. parent irremediable 5 years ago
FWIW most weight change is due to diet. If you're overweight, exercise is probably a much lower priority than finding a way to sustainably eat less.
I'm not just sounding off here; I lost 20+ kg by tracking what I ate and eating less.