I don't think anybody is arguing against querying your emotions as part of choosing how to solve a problem. What OP specifically advised against was "wast[ing] cycles on the emotions of having problems". You will always have problems. Some worse, some nicer. Sometimes more, sometimes fewer. But your feelings about that fact won't help you move forward.
That's why approaching problems with an unemotional mindset is very effective. I can be mad that the bus was too early, or that my shipment wasn't delivered, or that I received a rejection. It's fine and healthy to feel those emotions. But they just tell you that something is wrong, without putting you any closer to fixing what's wrong.
> Finding purpose
Finding purpose comes from choosing which series of problems you are going to solve. Happiness isn't some final resting state you reach, it's more or less directly tied to solving problems. So framing is really important for making sure you actually face problems that can be solved.
That's why approaching problems with an unemotional mindset is very effective. I can be mad that the bus was too early, or that my shipment wasn't delivered, or that I received a rejection. It's fine and healthy to feel those emotions. But they just tell you that something is wrong, without putting you any closer to fixing what's wrong.
> Finding purpose
Finding purpose comes from choosing which series of problems you are going to solve. Happiness isn't some final resting state you reach, it's more or less directly tied to solving problems. So framing is really important for making sure you actually face problems that can be solved.