Comment by saiojd

Ok, your comment is shocking to me: I've been having annoying muscle twitches lately (probably from drinking lots of coffee), and one thing I found online was that magnesium supplements could help. I eventually ended up trying it, but the twitches just keep getting worse and worse; I didn't realize until now the magnesium is probably what is worsening things. Could anyone ELI5 what' the relationship between calcium, magnesium and muscle twitches?