You think the OP has never heard this before? This is the attitude that creates the guilt that weighs people down in the first place.
You, like most people, are talking about the future. I'm sure you're about the 1000th person telling this person to turn their life around. But this future is a projection, it's imaginary, whereas the pain is very real in the present moment. So start with the present.
You, like most people, are talking about the future. I'm sure you're about the 1000th person telling this person to turn their life around. But this future is a projection, it's imaginary, whereas the pain is very real in the present moment. So start with the present.