Yea it’s really frustrating how everyone just assumes you are doing something basic wrong, as if you haven’t spent years on all the low hanging fruit.
My body/brain simply will not allow me to sleep longer than 6.5 hours and that is often really pushing it.
I have absolutely no signs of sleep deprivation. No daytime sleepiness. Every article loves to tell me how horrible it is for me, but there are no symptoms and nothing more I can do.
My body/brain simply will not allow me to sleep longer than 6.5 hours and that is often really pushing it.
I have absolutely no signs of sleep deprivation. No daytime sleepiness. Every article loves to tell me how horrible it is for me, but there are no symptoms and nothing more I can do.