My bachelor study in IT / Sofware Engineering had a required communications class every semester. It was pretty useless it was all about conventions, What does a letter look like. How many words should be in a power point. Just the boring stuff. But one insight that I still remember and use nowadays is that if you find it hard to talk to people, then you should just use more conventions: Say hello more often to get yourself in a talking mood, having nothing to talk about anymore? just look around, observe something and say, hey i see ...
I do not have any book recommendations but I hope these tricks that work for my (tiny bit autistic) brain may help you.
I do not have any book recommendations but I hope these tricks that work for my (tiny bit autistic) brain may help you.