What do you do to improve productivity, performance, & quality of life?
For example, I start off my day with 3 sets of max-rep pushups immediately after waking up. This gets my blood circulating and removes any lingering drowsiness.
I also take a daily fish oil supplement for the myriad benefits (Google it, if you have to).
I also take a daily fish oil supplement for the myriad benefits (Google it, if you have to).
What do you do?