This hasn't even the case for me. I have young children, so I can't sleep in anymore... I now wake up between 6am and 7am most days.
I still have trouble going to sleep early. I end up staying up too late, and then am tired most of the day the next day. But I still end up staying up too late the next night, too.
I would think I would adjust my schedule, but I struggle with it.
I still have trouble going to sleep early. I end up staying up too late, and then am tired most of the day the next day. But I still end up staying up too late the next night, too.
I would think I would adjust my schedule, but I struggle with it.