If you're in a high UV area and you want to try something like this, use a UV tracker so you can be informed about the risks.
I have a widget on my phone that displays the current level and estimated burn time, and can pull up a graph of estimated & forecast (turns out cloudy days DO generally block a lot of UV).
It's great to be able to get as much skin exposed as possible during the low UV periods for gentle UV exposure, then know when to cover up & sunscreen during the harsh periods.
I have a widget on my phone that displays the current level and estimated burn time, and can pull up a graph of estimated & forecast (turns out cloudy days DO generally block a lot of UV).
It's great to be able to get as much skin exposed as possible during the low UV periods for gentle UV exposure, then know when to cover up & sunscreen during the harsh periods.