This is what you get when a procrastination researcher takes on weight loss. It started as a passion project of mine when I was still doing my PhD. I developed a method for helping people follow through on their intentions by spending a few seconds a day reflecting on what they already know what works for them and why their goal matters.
The research was pretty successful (won a few awards, and was featured by the BBC).
Over 600 people have used the platform now. So far Contemplate is doing what it says on the box.
The research was pretty successful (won a few awards, and was featured by the BBC).
Over 600 people have used the platform now. So far Contemplate is doing what it says on the box.