Comment

Comment by DarkTree

I found this reddit thread regarding running injury prevention and how foam-rolling and stretching may not be as beneficial as might seem interesting [0]. I also enjoy foam-rolling as it tends to alleviate soreness the day after a run/workout, but after seeing this I'm looking more into the evidence behind it.

[0] https://www.reddit.com/r/running/comments/nghttt/the_low_han...

parent DarkTree 5 years ago

Discussion

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton