Comment by jasontsui

I think there is a broader food education issue in the US beyond nutrition- folks simply dont know what to buy, cook and eat, over the course of a life time. The quick fix is a fad diet which comes with instructions and recipes, but these ultimately dont build long term habits. So much of how we write about food here is focused on anti- anti junk, anti fat, anti carb. I think this hints towards the root of the problem where most people dont know what a good foundation is. What are the top 5 American dishes that arent a just disaster for your body?