I've had success with B complex vitamins in combination with 3-4x full body cardio workouts per week and chiropractor visits.
The B Complex aids in the reduction of inflammation of the nerve sheaves, the primary cause of carpal tunnel, while the cardio workouts flush your lymphatic system as well as maintain general good health.
The B Complex aids in the reduction of inflammation of the nerve sheaves, the primary cause of carpal tunnel, while the cardio workouts flush your lymphatic system as well as maintain general good health.
Research on B Complex and carpal tunnel: https://pubmed.ncbi.nlm.nih.gov/3603108/