You can do a LOT. I haven't been sick once in 6+ years because I do the following:
1) Almost never eat out. Home cooked meals that I've prepped / washed. This was single handedly the biggest factor that completely removed "getting sick" from my life.
2) Hand wash before touching face, or food.
3) Avoid sick people. If I hear someone coughing or sneezing, I move away from them. Call me a germ freak, I don't care, I've had 0 sick days in 6+ years since I started taking these simple precautions.
You don't even need to social distance... just avoid people if they're sick. SOME of this is impossible (on an air plane for example). Turns out, I very rarely travel so have likely just gotten lucky avoiding the dip shits that fly while sick.
1) Almost never eat out. Home cooked meals that I've prepped / washed. This was single handedly the biggest factor that completely removed "getting sick" from my life.
2) Hand wash before touching face, or food.
3) Avoid sick people. If I hear someone coughing or sneezing, I move away from them. Call me a germ freak, I don't care, I've had 0 sick days in 6+ years since I started taking these simple precautions.
You don't even need to social distance... just avoid people if they're sick. SOME of this is impossible (on an air plane for example). Turns out, I very rarely travel so have likely just gotten lucky avoiding the dip shits that fly while sick.