As somebody with ADHD, I can't consume audiobooks at all. My mind just starts to wander 10 seconds in and eventually I realize I haven't been listening for the past half-hour. It's the same with talks or lectures on YouTube, though I've found that putting them at 2x speed helps to keep my attention.
I really do need a book in text form, because it allows me full control over how quickly or in what order I consume it. I learned a long time ago that reading books linearly doesn't work for me, so reading as I do involves a thorough look at the table of contents, then a lot of skimming and jumping back and forth to find the most interesting/stimulating bits and assembling that into a coherent view of the book.
I really do need a book in text form, because it allows me full control over how quickly or in what order I consume it. I learned a long time ago that reading books linearly doesn't work for me, so reading as I do involves a thorough look at the table of contents, then a lot of skimming and jumping back and forth to find the most interesting/stimulating bits and assembling that into a coherent view of the book.