If you are saying you don't think your own resilience is anything to be proud of, I think you are failing to consider those who faced trauma and failed to handle it.
I too know the "what the fuck else am I supposed to do" feeling in response to people saying stuff like "how did you deal with something like that?" or "you're so strong" but I think it does a disservice to yourself to ignore that crumpling under the pressure was a possibility, and one that was avoided if you're still here.
I too know the "what the fuck else am I supposed to do" feeling in response to people saying stuff like "how did you deal with something like that?" or "you're so strong" but I think it does a disservice to yourself to ignore that crumpling under the pressure was a possibility, and one that was avoided if you're still here.