I'm glad you cut back and realized that your health is more important. I haven't had a TV since I was in high school. I don't really play video games. It's the notion of "work" in western society that is a distraction from self-compassion. Some of it is fulfilling, some of it is soul-sucking.
I think to implement self-compassion more effectively, we need less of these soul-sucking jobs. Everyone is different though. To some, chopping wood may be fulfilling, to others not so much. So perhaps, we need more fulfilling notions of "work" and making a living.
I think to implement self-compassion more effectively, we need less of these soul-sucking jobs. Everyone is different though. To some, chopping wood may be fulfilling, to others not so much. So perhaps, we need more fulfilling notions of "work" and making a living.