why not go out for a walk yourself? as somebody who spends a lot of time in nature it's hard to grasp how sitting more in front of a screen can improve the mood. or perhaps I got it wrong and OP isn't working in Tech and screen time actually means being not at work?
not judging what makes you happy (that would be stupid on many levels) but genuinely wondering if you don't need the endorphines and flowing juices of at least some form of physical movement (even just walking) to get the feeling you describe?
not judging what makes you happy (that would be stupid on many levels) but genuinely wondering if you don't need the endorphines and flowing juices of at least some form of physical movement (even just walking) to get the feeling you describe?