Under this lockdown for a year, I've been eating a really un-diverse diet, cooking for myself every day basically, not much variation after I figured out the pattern of groceries, meals, things I generally feel like eating and taking the time to prepare.
Sometimes I wonder if I'm being gradually deprived of some nutrient I don't know about when I at least had 1 meal that came from outside and varied somewhat day to day...
Under this lockdown for a year, I've been eating a really un-diverse diet, cooking for myself every day basically, not much variation after I figured out the pattern of groceries, meals, things I generally feel like eating and taking the time to prepare.
Sometimes I wonder if I'm being gradually deprived of some nutrient I don't know about when I at least had 1 meal that came from outside and varied somewhat day to day...