It's making a mountain out of a molehill. Yes, there's some evidence that very rigorous, regular eye exercises can help delay or even slightly reverse myopia. Slightly. If you give yourself a headache for like an hour a day, every day. And the effect goes away when you stop exercising.
This is something that has been studied pretty extensively. If it was actually a cure, it'd have been well-proven by now, and we'd all be doing it.
You really should exercise your eyes once in a while if you're staring at a screen all day, though.
This is something that has been studied pretty extensively. If it was actually a cure, it'd have been well-proven by now, and we'd all be doing it.
You really should exercise your eyes once in a while if you're staring at a screen all day, though.