A problem I had was letting perfect be the enemy of good. I wanted the perfect workout program and wait for my fridge to be stocked with the right foods, the day to be correct so my arms won't be tired when driving and my leg won't be too sore to push in the clutch. Eventually I just did it and sorted out those other details later.
If you're in the same position I recommend immediate action. Like just go do 50 squats or 10 pushups or something. It feels good and in a month you won't have excuses for why you didn't start - you'll have progress.
If you're in the same position I recommend immediate action. Like just go do 50 squats or 10 pushups or something. It feels good and in a month you won't have excuses for why you didn't start - you'll have progress.