This may seem overly simple, but is it possble for you to start and end the workday with a 30 min walk?
I’ve worked from home for a decade and that’s part of my routine. I go through a local park.
You’d have to negotiate this with your spouse, but you were already using that time before, so in theory it ought to be reasonable. Unless your kid was born this tear that’s a but trickier.
Burning out does nobody any good in the long run and exercise and walking are human needs.
I’ve worked from home for a decade and that’s part of my routine. I go through a local park.
You’d have to negotiate this with your spouse, but you were already using that time before, so in theory it ought to be reasonable. Unless your kid was born this tear that’s a but trickier.
Burning out does nobody any good in the long run and exercise and walking are human needs.