I feel like a lot of people in this thread are missing the point of the potatoes with no salt or oil.
The entire idea is that this diet is incredibly boring and will make a well-balanced vegan diet seem for more appealing by comparison. This way, the author's new diet will seem more exciting and interesting than if they jumped straight from steak and ice cream to rice and beans.
A diet of pure potatoes is obviously unsustainable and unhealthy, but this is only temporary. (IMO the keto diet that I've seen other commenters pushing is also unsustainable, but whatever works for people.)
The entire idea is that this diet is incredibly boring and will make a well-balanced vegan diet seem for more appealing by comparison. This way, the author's new diet will seem more exciting and interesting than if they jumped straight from steak and ice cream to rice and beans.
A diet of pure potatoes is obviously unsustainable and unhealthy, but this is only temporary. (IMO the keto diet that I've seen other commenters pushing is also unsustainable, but whatever works for people.)