The meals that some athletes eat are outrageous, so there has got to be something to maintaining a high metabolism. You'll never do it with just walking and weight lifting though. When I was way skinnier I had hobbies and habits that had me doing high intensity cardio multiple times a day. As those went away I gained weight, even though my diet has not changed much. I'm sure getting older is a big part of it too.
I have no answers though, I was sure not drinking, and being on chemo therapy all year would help me lose weight, but somehow I gained.
I have no answers though, I was sure not drinking, and being on chemo therapy all year would help me lose weight, but somehow I gained.