Is it possible for you, without sharing personal details that you would rather not share, to give a more concrete and detailed account of the value that your therapist has provided to you?
I've also always regarded myself as introspective enough not to be able to benefit from therapy. And, while I'm open minded to the idea that I am wrong about that, I just have trouble imagining or envisioning what I might be missing.
I've also always regarded myself as introspective enough not to be able to benefit from therapy. And, while I'm open minded to the idea that I am wrong about that, I just have trouble imagining or envisioning what I might be missing.