(Genuinely curious and not trying to downplay the seriousness at all)
What would happen if you took a month off work and all your obligations and stayed home and didn't take anything for a whole month? My understanding is the human body can't go more than about 10 days without sleep [1].
So I assume at that point you would fall asleep, and then over the coming ~20 days hopefully you could normalize it and get back to some kind of unassisted "regular" sleeping.... ?
What would happen if you took a month off work and all your obligations and stayed home and didn't take anything for a whole month? My understanding is the human body can't go more than about 10 days without sleep [1].
So I assume at that point you would fall asleep, and then over the coming ~20 days hopefully you could normalize it and get back to some kind of unassisted "regular" sleeping.... ?
[1] https://www.healthline.com/health/healthy-sleep/how-long-can...