Comment by aogaili

I did a 35 days water fast in July, I lost 12 kilos (from ~70 to 58) and then gained them back as I hit the gym again.

You can see the chart here.

https://i.ibb.co/rydPXDR/Screen-Shot-2020-10-22-at-3-07-52-P...

The top chart is weight and the one below is fat mass in kilos.

It was one of the most enlightening experiences of my life.