Most of the patients I see with vitamin D toxicity are on 5000 units daily or more. And it can take a while (years) for toxicity to occur. Vitamin D builds up during that time since it is fat-soluble. If you want to take Vitamin D over a long period of time, at least check your levels.
Most of the patients I see with vitamin D toxicity are on 5000 units daily or more. And it can take a while (years) for toxicity to occur. Vitamin D builds up during that time since it is fat-soluble. If you want to take Vitamin D over a long period of time, at least check your levels.