As a software developer I am absolutely in a privileged position that allows me to have this freedom, but I simply don’t accept jobs that send constant notifications, require me to be online and available all the time, constant after hours work, etc. etc. I make a little bit less money for that privilege, but I work a very nice schedule and have almost no job stress. It’s been one of the best decisions of my life, and I highly recommend thinking about your employer and what role they have in your happiness.
I also have almost no notifications on my phone of any kind, text messages from my partner and friends is pretty much it. You may think you need notifications but you maybe surprised how little it impacts your life (expect less stress) not to have them.
I also have almost no notifications on my phone of any kind, text messages from my partner and friends is pretty much it. You may think you need notifications but you maybe surprised how little it impacts your life (expect less stress) not to have them.