I was just remarking the other day while doing my morning constitutional that I can't remember what I used to do while sitting on the john when I didn't have a cell phone. I honestly couldn't remember. Probably just sit quietly and think and be bored.
I wonder if boredom is good for us. Our brains probably need time not to be engaged with our eyes do mental housecleaning. Meditation is good but it's not the same as sitting and being bored.
I wonder if boredom is good for us. Our brains probably need time not to be engaged with our eyes do mental housecleaning. Meditation is good but it's not the same as sitting and being bored.